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Meal plan

ID: KR8FOCCj7Eay-SQ

By guest

Generated on 2025-11-18 02:25:12

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blueberry Sherbet

1 serving = 76.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 75.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!