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Meal plan

ID: 1lYPFsGm97fhNv4

By guest

Generated on 2025-11-18 04:17:50

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Drop Donuts Recipe

1 serving = 74.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 56.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!