Here is your personalized meal plan!
Meal plan
ID: J_I0PBDKG9foBYw
By guest
Generated on 2025-03-17 09:20:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 86.0 gEnergy:
272.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 76.0 gEnergy:
328.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
61.0 g
Let's cook it!