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Meal plan


ID: fVJ_SwZUu0dJUKE
By guest
Generated on 2025-03-17 16:41:56

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pretzel Baked Chicken
1 serving = 77.0 g
Energy: 134.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Milk Chocolate Frosting
1 serving = 65.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!