Here is your personalized meal plan!
Meal plan
ID: FYL-U6ICKW-6Gsw
By guest
Generated on 2025-03-17 14:18:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 76.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!