Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0DB_I7YsY2j0bLc

By guest

Generated on 2026-07-07 23:06:42

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!