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Meal plan

Regenerate
ID: QJzAXGKoYV2zeBw
By guest
Generated on 2025-04-22 07:56:22

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 98.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 62.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!