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Meal plan

ID: 4QXbE6a1QA0-YcY

By guest

Generated on 2025-04-22 10:24:59

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 291.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!