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Meal plan


ID: 9bnIPZzpRw6spSA
By guest
Generated on 2025-03-16 15:13:11

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 71.0 g
Energy: 302.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegan Scones
1 serving = 86.0 g
Energy: 214.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g

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