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Meal plan


ID: 70br4eaegHULGmw
By guest
Generated on 2025-04-23 12:32:30

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 72.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Just Almond Meal
1 serving = 64.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g

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