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Meal plan


ID: 6BakUOe38yPFjdc
By guest
Generated on 2025-03-27 23:18:50

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Parisan Warm Chocolate
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 52.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mango Glazed Pork
1 serving = 85.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!