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Meal plan

ID: yQoCRNrqyO2_fY8

By guest

Generated on 2025-03-30 22:48:08

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 309.0 kcal

Protein: 8.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!