Here is your personalized meal plan!
Meal plan
ID: b3kqKizX912Qypc
By guest
Generated on 2024-11-15 19:51:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 62.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 59.0 gEnergy:
63.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!