Here is your personalized meal plan!
Meal plan
ID: z7tz1cr3_H3pEBE
By guest
Generated on 2024-11-15 22:37:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Reduced Sugar Cheesecake
1 serving = 60.0 gEnergy:
194.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
5.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 88.0 gEnergy:
129.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!