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Meal plan

ID: zRySl1g0j0RRoYY

By guest

Generated on 2025-08-18 21:01:17

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!