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Meal plan

ID: 4gDQBJpusSO4-MY

By guest

Generated on 2025-08-18 23:15:16

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 332.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!