Here is your personalized meal plan!
Meal plan
ID: liUupQkztSTeRdI
By guest
Generated on 2025-03-17 05:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Power Nails Smoothie
1 serving = 59.0 gEnergy:
88.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!