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Meal plan


ID: ok5wfMl70tDdrcI
By guest
Generated on 2025-03-18 21:34:33

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 65.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Griddled Sweet Potatoes
1 serving = 93.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!