Here is your personalized meal plan!
Meal plan
ID: IxlfTLXzd_bTLic
By guest
Generated on 2025-03-19 01:03:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 89.0 gEnergy:
136.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 99.0 gEnergy:
222.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!