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Meal plan


ID: 6uTLVuf6y7cSGwU
By guest
Generated on 2025-03-17 15:44:25

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Classic Sleepy Cake
1 serving = 79.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Smashed Sweet Potatoes
1 serving = 60.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!