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Meal plan


ID: rEVtK11zVsYU0Pc
By guest
Generated on 2025-03-18 13:11:31

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Cocoa Icing
1 serving = 93.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Raspberries
1 serving = 84.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!