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Meal plan

ID: Z3DqCI-LpfsQ52s

By guest

Generated on 2025-07-11 01:01:31

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 248.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 232.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!