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Meal plan

ID: Q7WTfqhd9LsceTA

By guest

Generated on 2025-07-11 04:07:42

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 254.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 107.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!