Here is your personalized meal plan!
Meal plan
ID: eETDwKKAT1pzNZo
By guest
Generated on 2025-04-23 00:37:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 71.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 77.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!