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Meal plan


ID: tdfmDVixIYFlV8E
By guest
Generated on 2025-04-23 05:16:20

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peanut Butter Creams
1 serving = 79.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 56.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 94.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!