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Meal plan


ID: v_kly5DHpn5XryM
By guest
Generated on 2025-03-17 15:47:22

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Honeybee
1 serving = 60.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 41.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!