Here is your personalized meal plan!
Meal plan
ID: y6juhrg6_SNSkgw
By guest
Generated on 2025-06-16 14:28:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Unforgettable Scones
1 serving = 74.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 64.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!