Here is your personalized meal plan!
Meal plan
ID: ZhUjfoOn3UDijgk
By guest
Generated on 2025-06-16 21:41:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 81.0 gEnergy:
143.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 86.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!