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Meal plan


ID: BlXPesPkBUDlqHA
By guest
Generated on 2026-04-09 07:12:19

Total kcalories

108.0% (2157.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Walnut Praline Topping
1 serving = 92.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 82.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Microwave Brownie
1 serving = 77.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g

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