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Meal plan


ID: sEuBd7uG_yyEVPY
By guest
Generated on 2025-08-20 08:48:18

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peanut Butter Treats
1 serving = 78.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Popcorn Recipe
1 serving = 70.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 31.0 g

Let's cook it!