Here is your personalized meal plan!
Meal plan
ID: 9ihh4Irj1UOhbIA
By guest
Generated on 2025-03-18 07:37:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 65.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 93.0 gEnergy:
159.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!