Here is your personalized meal plan!
Meal plan
ID: QhVxq16mhCdbh9o
By guest
Generated on 2025-03-18 09:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 60.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 88.0 gEnergy:
246.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!