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Meal plan


ID: G6y5kTOwGMBvYBY
By guest
Generated on 2025-03-16 18:35:51

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sesame Toffee
1 serving = 100.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 75.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Moroccan Carrot Salad
1 serving = 59.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!