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Meal plan

Regenerate
ID: acrZe6BxQULWbdI
By guest
Generated on 2025-03-17 05:20:38

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 87.0 g
Energy: 306.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!