Here is your personalized meal plan!
Meal plan
ID: a5rzl4CrDJ_mZvY
By guest
Generated on 2025-03-16 23:15:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 84.0 gEnergy:
302.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Drops
1 serving = 57.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!