Here is your personalized meal plan!
Meal plan
ID: SsXCwtzFFmQCsZM
By guest
Generated on 2025-08-11 17:27:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 59.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 64.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!