Here is your personalized meal plan!
Meal plan
ID: iUKwvbhn2S282ZU
By guest
Generated on 2025-08-13 02:57:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 100.0 gEnergy:
106.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 98.0 gEnergy:
271.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!