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Meal plan


ID: jzv2N-oN_2ll9PM
By guest
Generated on 2025-07-02 18:22:36

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gator Smoothies
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Cranberry Crumble
1 serving = 75.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 49.0 g

Let's cook it!