Here is your personalized meal plan!
Meal plan
ID: wN2zkfQ-jhNxaEc
By guest
Generated on 2025-07-05 22:42:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Basic British Scones
1 serving = 85.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
6.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sriracha Sour Cream
1 serving = 59.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!