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Meal plan


ID: s0bW6O_6lNGUKq4
By guest
Generated on 2025-08-25 13:47:14

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Julius
1 serving = 87.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 20.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 83.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 36.0 g

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