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Meal plan

ID: 54ZyNG60OYUfHDg

By guest

Generated on 2025-03-17 09:27:32

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Hash Brown Bake

1 serving = 73.0 g

Energy: 138.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 76.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!