Here is your personalized meal plan!
Meal plan
ID: ZNlRRFqzWeO7qHM
By guest
Generated on 2025-03-17 15:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 89.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Yeast Biscuits
1 serving = 98.0 gEnergy:
218.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!