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Meal plan


ID: 52LS1LCsnUkJ9k8
By guest
Generated on 2025-03-18 17:09:16

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vegan Scones
1 serving = 68.0 g
Energy: 169.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

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