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Meal plan

Regenerate
ID: -MWT89XcSh7ug9w
By guest
Generated on 2025-03-18 19:41:39

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 80.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 82.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!