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Meal plan

Regenerate
ID: gDckc1YrA0GMsyU
By guest
Generated on 2025-03-18 22:30:21

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 55.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Shortbread
1 serving = 78.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!