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Meal plan

Regenerate
ID: 1OgdEi7j-ePW2OY
By guest
Generated on 2026-06-28 03:57:53

Total kcalories

106.0% (2120.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 96.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 86.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 66.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!