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Meal plan


ID: 0NAEKqdxfZYXjW8
By guest
Generated on 2026-06-28 04:59:20

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Creamy Microwave Oatmeal
1 serving = 58.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Honey Smoked Chicken
1 serving = 90.0 g
Energy: 134.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!