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Meal plan


ID: g_3tQ2-q7ODQhG8
By guest
Generated on 2025-04-03 19:19:11

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Macadamia Nut Crust
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Glazed Chicken
1 serving = 88.0 g
Energy: 114.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!