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Meal plan

Regenerate
ID: bSDB4jIcnKkguBQ
By guest
Generated on 2025-04-02 20:59:00

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 91.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 80.0 g
Energy: 171.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!