Here is your personalized meal plan!
Meal plan
ID: mNGiE8xi1ngiW_Q
By guest
Generated on 2025-04-03 17:39:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 71.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 95.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!