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Meal plan


ID: Ad1mngJiPkBpoGg
By guest
Generated on 2025-03-20 13:41:17

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Double Ginger Scones
1 serving = 57.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond Caudle
1 serving = 74.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!