Here is your personalized meal plan!
Meal plan
ID: MB9MOhAziuHwx5U
By guest
Generated on 2025-03-21 04:32:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Oyster Biscuits
1 serving = 77.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 72.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!